San Diego Children's
Discovery Museum

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Rhythm & Movement Video: Mindfulness

Relax your body and mind!

Activity best for children age 2 and up

Practice mindfulness with Ms. Erin by taking a deep breath and relaxing your body!

Share your new skills with us on Instagram by tagging @sdcdm320!

Questions about this activity? Email education@sdcdm.org

Free Activities

STREAM Activity: Foil Moon Craft

Celebrate the anniversary of the moon landing with a moon craft!
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STREAM Activity: Ice Cream Pom Pom Cone

Enjoy National Ice Cream Day with a sweet craft!
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Take Apart a Toaster

Take an exclusive tour of a toaster!
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STREAM Activity: Fourth of July Firework Art

Light up the night with a special firework craft!
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STREAM Activity: Summer Suncatcher Craft

Soak up the summer sun with a suncatcher!
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Pride Month: Acceptance of Others

Let's practice acceptance and kindness!
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STREAM Activity: Father’s Day Trophy

Happy Father's Day!
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STREAM Activity: World Ocean’s Day

Happy World Ocean Day!
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Pride Month: Self-Acceptance

Happy Pride Month!
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STREAM Activity: Sensory Bubble Wrap Art

Engage your senses with sensory art using bubble wrap!
Learn How

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